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I used to + (verb)

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'Used to' expresses something that was done in the past, and is not usually done now.

Here are some examples:

"I used to develop websites."
"I used to jog every day."
"I used to paint."
"I used to smoke."
"I used to work from home."
"I used to live in California."
"I used to go to the beach every day."
"I used to sing in a choir."
"I used to like vegetables."
"I used to start work at 6 o'clock."

I'm not used to + (verb-ing)

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Here you are using 'not used to' to inform someone that you are unfamiliar or uncomfortable with a topic at hand.

Here are some examples:

"I'm not used to talking English."
"I'm not used to studying so much."
"I'm not used to being around new people."
"I'm not used to talking in front of groups of people."
"I'm not used to having so much stress."
"I'm not used to traveling so much."
"I'm not used to working so early."
"I'm not used to having so much responsibility."
"I'm not used to drinking so much."

English Grammar: At In On (Time)

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